3.28.11 Workout
2-2-1-1-1 Back Squat
Complete as many rounds as possible in 8 min of:
1 burpee, 1 pull-up, 1 squat
2 burpees, 2 pull-ups, 2 squats
3 burpees, 3 pull-ups, 3 squats…continue the ladder for 8 min.
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