3-23-15 GHDs, DUBs, Front Squats, Power Clns Workout
5 Rnds - 10 GHFs, 30 DUBs
Frnt Sqts - 3x185, 3x215, 3x245, 3x265, 3x285, 1x305
EMOM - Power CLns (185) - 1,2,3,4,5,6, 7(4)...Total = 25
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