3-21-11 WOD Happy 62nd Dave H. Workout
2 Rounds
31 KBS 1 pood
31 Kettlebell clean (44 lb.)- alternating hands 5/5
31 ab mats
31 Box Jump 26 in
31 Walking Lunge
I had to do this one from home, so I did some modifications based on equipment at hand. If anything, I think I made it a little tougher than the scheduled WOD.
Does it feel like your fitness results are stuck?
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