3-2-13 Front Squats & Metcon (Thrusters, GHD, Wall Walks) Workout
Strength:
Front Squats: 185x6, 205x6, 225x6, 245x6, 255x6
3 Rnds - 15 Thrusters (95lbs), 15 GHDs, 5 Wall Walks
Time: 13:58
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