3-2-1 Workout

Partner wod 36min
Molemmat suorittaa jokaista liikettä 3min-2min-1min
Burbee
(3min-3min-2min-2min-1min-1min)
WB @14lbs
(3min-3min-2min-2min-1min-1min)
DB snatch @12,5kg
(3min-3min-2min-2min-1min-1min)

Tulos on yhteenlaskettu toistomäärä

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3-2-1 Workout

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