3-18-12 Open WOD 4 Workout

Open WOD 4:

12 Min AMRAP: 150 WBs (20lbs), 90 DUs, 30 MUs

Did 222 reps. Was off the wall with WBs in 7:49. Had a hard time getting my DUs. Did 72.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.