3/14/13 WOD 13.2 Games Workout
10' AMRAP
5 Shoulder to OH @ 75#s
10 Deadlifts @ 75#s
15 Box Jumps at 20" (step up / step down)
*183*
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!