3-12-12 Monday’s WOD Workout

Happy 34th Pam!

For time;

34 Deadlifts 185

34 Wall balls 20

34 Abmats

34 Hand release push ups

34 Walking lunges

2 Rounds

Did well overall. HRPU slowed me down the most. Completed first round in right at 6:30 so felt good at that point then got a little winded. Overall felt like I kept a good pace.