3-11-15 GHDs, Box Jumps, Front Squats Workout
5 Rnds - 10 GHDs, 10 Box Jumps (30")
Front Squats - 3x185, 3x215, 3x245, 3x265, 3x285, 2x305, 5x255, 5x255, 5x255, 5x255
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