3+1 sets of 5 Touch & Go Cleans Strength

3+1 sets of 5 Touch & Go Cleans (Full)

Rest 90-120sec between sets

Note: 3 sets to work to a 5RM T&G Cleans. The +1 set is a max unbroken Touch and Go Cleans @85% of 5RM established in the first 3 sets. The goal is as many reps as possible, with perfect technique, before dropping the bar.