3.1.2022 Mobility Workout
1:00 Pass Trough
1:00 Around Worlds
1:00 + 1:00 Lats stretch, stick
1:00 + 1:00 Lizard
1:00 + 1:00 Active Samson
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!