3.1.2021 Strength
TABATA 12, 30/30
1. Hang clean
2. Hang squat viran
3. Truster
4. Hang power snatch
EMOM 10, 1,5min
Push Jerk, sarja 5-5-3-3-1-1-1-1-1-1
EMOM 6, 1,5min
DDB Curls 10+ DB Triceps 10
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