3-1-11 WOD - Power Cleans, Wallballs, Double Unders Workout
5 Rounds
5 Power Cleans @ 70% 1rm - my weight 60lbs
10 Wallballs @ 14 lbs
50 Double unders
I did singles and cleaned 60. I felt that I could've done more weight.
Does it feel like your fitness results are stuck?
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