WODconnect

3-05-2012 Workout

400M Run
1.5 Min. rest
400M Run
1.5 Min. rest
400M Run
1.5 Min. rest
400M Run
100 DU (SU)
50 Burpees

Best 400: 2:08

Cash out:
Bar Hanging L-Sit for time (25 sec) modified
Bar hang on fingertips for time (15 sec)