3.0 mi run & 72 pull ups Workout

Had more gas in the tank, but the dogs didn't want to run any further. If I did 1 more pull up my palm was going to rip open again. Other than that, the 72 pull ups went fine. I easily could have got to 100+. Not bad for a rest day.

Pull ups in ~7 minutes-ish

Run in 24 minutes-ish (beagle pace)