WODconnect

2xOtm Workout

On the min for 10 min:
Odd: 3 clean, 3 front squat, 3 push jerk (kb)
Even: 30 sec box jumps (60/50)

3 min Rest

OTM for 10 min:
Odd: 8-12 thrusters (kb or db)
Even: 8-12 t2b