2x5 min AMRAP: Power Clean / Front Squat / BJO Workout
5 min AMRAP:
• 5 Power Clean 95/65#
• 10 Front Squats 95/65#
• 15 Box Jump Overs 24/20”
Rest 2 min
5 min AMRAP:
• 5 Power Clean 75/55#
• 10 Front Squats 75/55#
• 15 Box Jump Overs 24/20”
Goal: 160.
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