2x Tabata (8 x 20s ON/10s OFF) Workout
Tabata, alt. btw:
- Plank
- Mountain Climbers
Rest 3:00
Tabata, alt. btw:
- Russian Twists (weighted)
- Bicycle Crunches
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!