2x AMRAP5 with partner Workout
AMRAP5
-9cal ski
-5 devils presses 2 x 15-20kg/ 12.5-15kg
Rest 3
AMRAP5
-8cal AB
-4 double DB burpee box get overs 2 x 15-20kg/ 12.5-15kg
*athlete A starts with ski/AB, then performs devils presses/ burpees right after. Athlete B can start ski/ AB as soon as A is done w ski/ AB.
*score is total reps from devils press+ burpee box get overs.
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