2min AMRAPS Workout
Rx´d
2min AMRAP
15c2b
10cal echo
Max effort power snatch 35/50kg
until 60 power snatch is ready, or 4 round is maximum
rest 2min between sets
Scaled
2min AMRAP
10 pull up
8cal echo
Max effort power snatch 30/40kg
until 60 power snatch is ready, or 4 round is maximum
rest 2min between sets
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