In teams of 2, you and your partner will move through five stations trying to score as many reps as possible in the following movements:

60s of KB swings
60s rest
60s of Push ups
60s rest
60s of Box jump overs
60s rest
60s of Burpees
60s rest
60s of Anchored sit ups
60s rest

One partner works for the entire 60s and then rests while partner works for 60s. Each partner will cycle through until they complete each station 3 times.