29.8.24 Workout
ACCESSORY
3 rounds for quality:
10 db lateral raises
Max ub Kipping hspu (määrä mitä jaksat joka kiekka unbroken
10+10 step Back lunges (tanko niskassa)
- rest as needed
- tuttu viime viikolta, vähän lisää painoo
- koitta lisää hupsuihin toistoja
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