Alternate B1 / B2

B1. Standing KB press – 3 to 4 x 8-12 @ RPE 8-9 (1-2 RIR), Rest 1:00 before B2

B2. Meadows row – 3 to 4 x 8-12/side @ RPE 8 (2 RIR), Rest 2:00 before B1