29.7.2024 Muscle Snatch ( Basic & Prep ) Strength
Muscle snatch
Build to 1RM
– Two things NEED to happen for a good muscle snatch: 1) Continued acceleration of the barbell, 2) You have to finish the pull.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!