29.6.2022 Accessory Workout
3 - 4 Sets of 8 - 12 Reps:
a ) "LU" raises
b ) Barbell Lateral Lunge
c ) Ring Dip Support Hold ( to failure )
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!