29.4.2025 AMRAP40 with partner Workout
2000m bike erg
30 gorilla rows
40 front rack lunges with KB
2000m bike erg
30 slamball to partner (medball)
30 burpees
*split reps as you like
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!