29.3.2023 Power Play Workout
5 Rounds For time:
18/15 Calorie Echo Bike
25 Unbroken Wallballs 20/14p ( 10/9ft. )
- Bike must be completed under 60 seconds.
Add 1 Wallball for every second over.
Athletes can rest as needed between the bike and wallballs in order to get the tasks done with challenges presented.
TC 18
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