29.12.2021 Strict Pull Ups Workout

Strict Pull Ups ( Based on max test )

10 Unbroken : 9-8-7-6-5
15 Unbroken : 12-10-8-6-4
20 Unbroken : 18-15-12-8-4
25 Unbroken 20-16-12-8-4

Sendoff 2:30

if you haven't performed unbroken test, do it now