29.11.2022 "Jack" Workout
AMRAP in 20 minutes
10 Push Presses 52,5/37,5kg
10 Kettlebell Swings 24/16kg
10 Box Jumps 24/20"
Mikko Salo 18 rounds + 10 PP, Kristan Clever 15 rounds (85lb, 1 pood, 24"), Chris Gosler 14 rounds + 3 KB, Chris Spealler 14 rounds + 5 PP, Rebecca Voigt 13 rounds + 5 PP (85lb, 1 pood, 24"), Stacey Kroon 10 rounds + 3 KB (85lb, 1.5 pood, 24"), Kim Malz 10 rounds (80lb, 1 pood, 24") At 2001.
Pekka P. 15 + 3, Aatu V. 16 At. 2021
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