Running clock:

3RDS
75 Double Unders
10 Dumbbell Squat Snatches 32,5/25kg

...directly into:

900 Meter Ski Erg
9 Ring Muscle-ups
700 Meter Ski Erg
7 Ring Muscle-ups
500 Meter Ski Erg
5 Ring Muscle-ups

...directly into:

10 Power clean 100/70kg