29.1.2018 35+&40+ Workout
AMRAP 5
17 powerclean 60/42,5kg&50/35kg
30 Double unders
15 c2b 35+/ 15 pull ups 40+
rest 1 min
AMRAP 4
12 thruster 60/42,5kg&50/35kg
40 double unders
9 c2b 35+/9 pull ups 40+
rest 1 min
AMRAP 3
7 push press 60/42,5kg&50/35kg
50 double unders
4 bar bar MU 35+/4 c2B
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