28.9.2022 Tempaus haltuun Workout
Good Morning Push Press ( SN GRIP ) On toes to balance
5 x 2 @ 60 - 80 % Of SN
Halting Snatch Deadlift
4 x 3 @ 110% Of SN
Snatch High Pull + Squat Snatch
7 x ( 1 + 1 ) @ 65 - 75%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!