28.8.2024 CLEAN + FRONT SQUAT + POWER JERK + SPLIT JERK -- prog. II Strength
2x2x[1+1+1+1]@barbell, 1+1+1+1@up to the maximum of the day,
then do 1+1+1+1@90% of that max, jerk-%, rest btw sets 2min
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