AMRAP 12

40 Double Unders
20 Push Ups
10 Toes To Bar

Double Unders: in 1:00 or less

Push Ups : in 1:30 or less. Elbows should fully lockout at the top. Chest should hit the floor at the bottom.

TTB : in 1:00 or less

Let's pick one movement that is a non-negotiable unbroken movement. For most athletes that is goin to be double unders or toes to bar.

Most athletes are goin to need few breaks on push ups.