28.5.2019 Masters EM Workout
Voimatempaus, ponnistus korkeudesta 5x3@30%
Raakatempaus polvelta, 1x2@70%, 1x2@75%, 3x2@80%
Korkea Te-veto 1x3@95%, 4x3@100%
Varpaat tankoon 3x MAX
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