28.4.2020 Home Workout Workout
Stretching:
Cobra 3:00
Lat Stretch 1:00 + 1:00
Standing forward bend 1:00
Bottom Squat 3:00
The Ballerina 1:00 + 1:00
Pigeon 3:00 + 3:00
Chest on floor 1:00 + 1:00
Frog 2:00
Relax 2:00
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