28.2.2023 Grip & Trip Workout
For time:
21 Toes To Bar, 50 Double Unders
21 Chest To Bar Pull-ups, 50 Double Unders
15 Toes To Bar, 50 Double Unders
15 Bar Muscle-ups, 50 Double Unders
9 Toes to Bar, 50 Double Unders
9 Ring Muscle Ups, 50 Double Unders
Time Cap 18
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