WODconnect

26.11.22 Workout

At 00.00 for time:
12-9-6
squat clean @ 55/40kg
8 burpee box jump over

At 9.00 for time:
9-6-3
wall walk
8 burpee box jump over

At 18.00 for time:
6-4-2
rope climb
8 burpee box jump over