28.10.2025 "Perinteistä jyystöä" Workout
As many rounds+reps as possible in 30 minutes of :
50 Wallball Shots 20/14p
22 Kettlebell Hang Snatch 24/16kg ( R )
22 Burpees
50 Wallball Shots 20/14p
22 Kettlebell Hang Snatch 24/16kg ( L )
22 Box Jumps 24"/20"
50 Wallball Shots 20/14p
250m/200m Row
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