28.11.2025 CLEAN + SPLIT JERK Strength

*split jerk to the other side on the next set

1-2×2× 1+1@barbell, 1+1@up to 80%, 1+1@85%, 1+1@85%, jerk-%, rest btw sets 2min

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.