28.11.2018 Workout
Stopilla etukyykky 3x3@75%
Raakarive + raakatyöntö 3+1@70%, 2+1@75%, 1+1@80%, 1+1@85% 2x1+1@90% (+1+1@90)
Snatch balance 3@70%, 2@75%, 2@80%, 2@85%, 2x1@90% (+1@90)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!