WODconnect

28.10.25 Workout

FOR TIME:
20-15 toes to bar
40 DU
15 box jump overs @60/50cm
15 deadlift @100/70kg

tc: 6min

REST 3MIN

FOR TIME
6 bmu / 15 chest to bar / pull ups
40 DU
15 bar over burpee
15 deadlift @100/70kg

tc: 6min