28.10.2024 BLOCK POWER SNATCH from ABOVE KNEE + SNATCH from ABOVE + SNATCH BALANCE Strength
2x1x[1+1+1]@barbell, 3x1x[1+1+1]@60-65%, sn-%, rest btw sets 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!