28.1.2019 Masters SM Workout
Takakyykky 10x3@70%
Tempaus puolesta reidestä (riipusta tai pukeilta) 2x3@65%, 3x3@70%
Te -otteella nosto taskuille (2sek pito)
1x3@80%, 2x3@85%
Valakyykky 2x3@65%, 3x3@70%
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