27DEC2015 Workout
AMRAP (As Many Reps As Possible)
in 14′ of
I Go U Go
3 Deadlifts
3 Hang Power Cleans
3 Front Squats
*60/40kg
-Rest 5′, then
AMRAP (As Many Reps As Possible)
in 6′ of
Toes 2 Bars
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!