275lb Clean and Jerk PR + Bear/weighted TTB Workout
Worked on clean and jerk for about an hour. Finally hit 275... Still not dropping low enough
From back at the ranch individual event:
5 min AMRAP
1 x 185lb bear complex
1 x weighted toes to bar (10lb med ball)
1 x bear
2 x TTB
1 x bear
3 x TTB
.....
Results:
5 TTB completed. Went out on the 6th bear
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