270225 TORSTAI Strength
tall snatch
4 x 3
snatch balance + overhead squat
3 x 3+3 @50-65%
3 x 2+2 @65-75%
3 x 1+1 @75-85%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!