27.9.2025 Teams of Two Workout
Build in Heavy Set of 3 Deadlift. Time 10 minutes
Rest 3 minutes
AMRAP 20
60 Calories Row
80 Kettlebell Swing 24/16kg
60 Sit-Ups
80 Squat w/kb
Split Reps as you like.
Score : Deadlift Total & Reps of AMRAP
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