28.9.2019 CF Workout
Tempaus, raskas ykkönen + 1x85% 1x90%, 1x95, 1 x raskas ykkönen
Rive + työntö, raskas ykkönen + 1+1x85%, 1+1x90%, 1+1x95%, 1+1x100%
Etukyykky, raskas ykkönen
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