27.8.2022 Power Snatch Cycling Strength
Unbroken sets for load:
15-12-9 Power Snatches
Rest as Needed Between sets.
- The goal is to lift the most amount of weight possible for each unbroken set.
- You are allowed multiple attempts at each set of unbroken snatches. -Reps must be completed touch and go for each set. No Stop on the floor. Pausing in the hang or overhead is ok.
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